Description
In-The-Ikigai-Journey,-authors-Hector-Garcia-and-Francesc-Miralles-take-their-international-bestseller-Ikigai:-The-Japanese-Secret-to-a-Long-and-Happy-Life-a-step-further-by-showing-you-how-to-find-your-own-ikigai-through-practical-exercises,-such-as-employing-new-habits-and-stepping-outside-your-comfort-zone.Ikigai-is-the-place-where-our-passion-(what-we-love),-mission-(what-we-hope-to-contribute),-vocation-(the-gifts-we-have-to-offer-the-world)-and-profession-(how-our-passions-and-talents-can-become-a-livelihood)-converge,-giving-us-a-personal-sense-of-meaning.-This-book-helps-you-bring-together-all-of-these-elements-so-that-you-can-enjoy-a-balanced-life.Our-ikigai-is-very-similar-to-change:-it-is-a-constant-that-transforms-depending-on-which-phase-of-life-we-are-in.-Our-“reason-for-being”-is-not-the-same-at-15-as-it-is-at-70.-Through-three-sections,-this-book-helps-you-to-accept-and-embrace-that—acting-as-a-tool-to-revolutionize-your-future-by-helping-you-to-understand-the-past,-so-you-can-enjoy-your-present.Section-1-—-Journey-Through-the-Future:-Tokyo-(a-symbol-of-modernity-and-innovation)Section-2-—-Journey-Through-the-Past:-Kyoto-(an-ancient-capital-moored-in-tradition)Section-3-—-Journey-Through-the-Present:-Ise-(an-ancient-shrine-that-is-destroyed-and-rebuilt-every-twenty-years)Japan-has-one-of-the-longest-life-spans-in-the-world,-and-the-greatest-number-of-centenarians—many-of-whom-cite-their-strong-sense-of-ikigai-as-the-basis-for-their-happiness-and-longevity.-Unlike-many-“self-care”-practices,-which-require-setting-aside-time-in-an-increasingly-busy-world,-the-ikigai-method-helps-you-find-peace-and-fulfillment-in-your-busy-life.
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