The Things You Can See Only When You Slow Down by Haemin Sunim

Description

The-Things-You-Can-See-Only-When-You-Slow-Down:-How-to-Be-Calm-in-a-Busy-World-by-Haemin-Sunim:The-multimillion-copy-bestselling-book-of-spiritual-wisdom-about-the-importance-of-slowing-down-in-our-fast-paced-world,-by-the-Buddhist-author-of -Love-for-Imperfect-Things“Wise-advice-on-how-to-reflect-and-slow-down.”-—-ElleIs-it-the-world-that’s-busy,-or-is-it-my-mind?The-world-moves-fast,-but-that-doesn’t-mean-we-have-to.-This-bestselling-mindfulness-guide-by-Haemin-Sunim-(which-means-“spontaneous-wisdom”),-a-renowned-Buddhist-meditation-teacher-born-in-Korea-and-educated-in-the-United-States,-illuminates-a-path-to-inner-peace-and-balance-amid-the-overwhelming-demands-of-everyday-life.By-offering-guideposts-to-well-being-and-happiness-in-eight-areas—including-relationships,-love,-and-spirituality—Haemin-Sunim-emphasizes-the-importance-of-forging-a-deeper-connection-with-others-and-being-compassionate-and-forgiving-toward-ourselves.-The-more-than-twenty-full-color-illustrations-that-accompany-his-teachings-serve-as-calming-visual-interludes,-encouraging-us-to-notice-that-when-you-slow-down,-the-world-slows-down-with-you.