Description
Introducing-the-practical-and-inspirational-guide-to-incorporating-Kaizen-and-its-powerful-principles-into-one’s-daily-life.-Rooted-in-the-two-thousand-year-old-wisdom-of-the-Tao-Te-Ching–“The-journey-of-a-thousand-miles-begins-with-a-single-step”–Kaizen-is-the-art-of-making-great-and-lasting-change-through-small,-steady-increments.-Kaizen-is-the-tortoise-versus-the-hare.-Kaizen-is-the-eleven-Fortune-500-companies-that-significantly-outperformed-the-market-through-moderate,-step-by-step-actions.-Kaizen-is-losing-weight-not-by-a-crash-diet-(which-more-often-than-not-crashes)-but-by-eating-one-bite-less-at-each-meal–then,-a-month-later,-eating-two-bites-less.-Kaizen-is-starting-a-life-changing-exercise-program-by-standing–just-standing–on-a-treadmill-for-one-minute-a-day.Written-by-an-expert-on-Kaizen–Dr.-Robert-Maurer,-a-psychologist-on-the-staff-at-the-UCLA-medical-school-who-speaks-and-consults-nationally–“One-Small-Step”-is-the-gentle-but-potent-way-to-effect-change.-Beginning-by-outlining-the-all-important-role-that-fear-plays-in-all-types-of-change–and-Kaizen’s-ability-to-circumvent-it–Dr.-Maurer-then-explains-the-7-Small-Steps:-how-to-Think-Small-Thoughts,-Take-Small-Actions,-Solve-Small-Problems,-and-more.-He-shows-how-to-perform-mind-sculpture–visualizing-virtual-change-so-that-real-change-comes-more-naturally.-Why-small-rewards-motivate-better-than-big-rewards.-How-great-discoveries-are-made-by-paying-attention-to-the-little-details-most-of-us-overlook.-Hundreds-of-examples-of-Kaizen-at-work-grace-the-book,-as-well-as-quotes-from-W.-Edwards-Deming-(who-brought-Kaizen-to-Japanese-industry),-Peter-Drucker,-coach-John-Wooden,-and-others.
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